Post-traumatic stress disorder (PTSD) is a common mental health problem suffered by people following a serious car accident. Knowing what to look for and how to get help can make a big difference in your recovery. The Canadian Mental Health Association defines PTSD as a mental illness following exposure to a traumatic situation involving death…

When is being nice and courteous not always the right thing to do? When you’re on the road. Waving something through traffic or a busy intersection at the wrong time can cause injury or worse. And it makes no difference whether it’s another driver, a cyclist, or a pedestrian. Following the rules of the road…

In BC there is a car crash nearly every 2 minutes. It’s costly and can be devastating for some families. Just last year, ICBC paid out nearly $4 billion in injury and vehicle damage claims. And the year before, 300 people died on our roads. If you think things are getting worse, you’re right. ICBC…

Getting injured in a car crash can often lead to long-term pain and physical problems that seem almost impossible to recover from. But thanks to the wonderful treatment of physiotherapists, there are many ways to manage, alleviate, or overcome the pain of a car accident injury. Here are a few ways physiotherapists can help. 1…

Sun’s out, bikes out, right? It’s a joy to get on your bike and spin around the city – soaking up the rays and feeling the breeze in your face. But before you pedal your way around, it’s a good idea to brush up on your safety tips and know the rules of the road.…