Tag Archives: Sports Injury

How Physiotherapy Can Help with Injury Recovery

Getting injured in a car crash can often lead to long-term pain and physical problems that seem almost impossible to recover from. But thanks to the wonderful treatment of physiotherapists, there are many ways to manage, alleviate, or overcome the pain of a car accident injury. Here are a few ways physiotherapists can help. 1…
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Body Check Ban Saves Young Hockey Players

They shoot. They score! There’s good news for hockey families across the country. Hockey Canada’s decision to ban body checking at the Peewee level (players ages 11 and 12) is working. Researchers at the University of Calgary have found that since the ban took effect in 2013, the number of on-ice injuries, especially concussions, has…
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Winter Activity Safety Tips

Outdoor winter activities are getting more and more popular. Certainly, the legacy of the 2010 Olympics provided our region with great facilities and a heightened love for all things winter. Whether you’re into downhill or cross country skiing, snowboarding, snowshoeing, skating, or any other wintery activity, there’s much to do. But there’s also much to…
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Benefits of Massage Following an Injury

Pain is all too common with serious injuries. Whether chronic or short-term, managing pain can be difficult and stressful. That’s why many accident victims turn to a registered massage therapist (RMT) for relief and treatment following a car crash, bike accident, or other severe injury. So what are the benefits of massage therapy following an…
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Be Safe on the Slopes

From Whistler to Silverstar and all resorts and slopes in between, BC is a skier’s and snowboarder’s paradise. Unfortunately, all that shreddin’ and swooshin’ can lead to some severe injuries. Every year, over 5000 Canadians are seriously hurt in skiing and snowboarding accidents across the country. So whether you’re riding hard through 7th Heaven or…
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Kids, Sports, and Concussions

A new sport season is about to kick off and that means all sorts of active fun. But are your kids playing it safe? If they do get hurt, do you know how to identify a concussion? And do you know what to do? These are questions every parent should be asking themselves whenever their…
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UBC Football Rethinks Concussions

A repeat Vanier Cup win is definitely in their sights, but the UBC Thunderbirds have another ambitious goal for the upcoming football season – reduce the number of team concussions. It’s no secret that football is a high-impact sport and concussions are all too common. Too many players at all levels of the sport have…
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New Look Inside the Concussed Brain

Concussions are an all too common injury. Well known people ranging from Eric Lindros to Hillary Clinton have suffered them – so have hundreds of thousands of Canadians. Still, little is known about the long-term health effects of a concussion. A team of researchers at the Medical College of Wisconsin wanted to learn more about…
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Mountain Biking “Shred Safe” Campaign

When you live in a land of mountains and active people as we do in British Columbia, you’re going to find a lot of mountain bikers. Unfortunately, that also means there will be a few accidents and injuries along the path. Reducing injuries is what the Vancouver Coastal Health (VCH) “Shred Safe” campaign is all…
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Toolkit ‘Empowers’ Concussion Recovery

With June being Brain Injury Awareness Month across Canada, we’re taking a look at a useful new tool developed for concussion recovery. Concussions are a serious matter often with long term effects, but still quite misunderstood. Consider the story of Kathleen McGinn. Twenty years ago she suffered two concussions while playing rugby. Even today, she…
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