Tag Archives: sleep

Don’t Crash over Time Change

Daylight saving time is coming. That means a little more sunshine at the end of the day but a little less sleep for some. And when you put a bunch of tired drivers behind the wheel of a car, you have a dangerous recipe for accidents and crashes. When that clock springs forward, we gain…
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Safe Sleep for Your Baby

The Public Health Agency of Canada offers important guidelines for providing a safe sleeping environment for babies. The goal is to prevent Sudden Infant Death Syndrome, or "SIDS", in infants. SIDS is the sudden, unexplained death of an infant less than a year old. The risk of SIDS is highest between two and four months…
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